Online and In-Person Therapy
Relationship Therapy & Recovery offers counselling and psychotherapy both online via Zoom and in person in Central London.
Online therapy provides greater flexibility and may be particularly helpful for clients who live outside London, travel regularly, have demanding work or family commitments, or simply feel more comfortable meeting from their own environment.
Some clients prefer to meet in person, while others find that online sessions work well for them. A hybrid approach is also available, combining online and in-person sessions depending on your circumstances, therapeutic needs and the nature of the work.
Where possible, it can be helpful to meet in person at least once, although this is not always necessary. We can discuss the most suitable arrangement during the initial consultation and review it as the therapy progresses.
Individual therapy, couples therapy, group work and intensive programmes may be offered online, in person or through a combination of both. The format will depend on what is clinically appropriate and most helpful for the work being undertaken.
If you are uncertain about whether online or in-person therapy would be right for you, we offer a free fifteen-minute consultation to discuss what brings you to therapy and how we may be able to help.
To arrange an initial consultation, please contact us at info@relationship-recovery.co.uk or call 07939 624790. We operate Monday to Friday between 9am and 6pm.